Perimenopause is the beginning of profound changes in your body that can go unnoticed until it’s too late.
Many women don’t realize that perimenopause (the stage leading up to menopause) is when the hormonal rollercoaster truly begins.
But by the time you start having symptoms like mood swings, irregular periods, or sleep disturbances, the imbalance may already be well underway.
In this episode, Dr. Dian Ginsberg, a dual board-certified OB-GYN and anti-aging expert, shares why perimenopause is often the most overlooked phase in women’s health.
What should perimenopausal women do to support their health?
Dr. Ginsberg, a pioneer in personalized hormone care, explains how early intervention, particularly with custom-compounded hormones, can make all the difference.
Instead of waiting for symptoms to hit hard, you can take control of your hormonal health long before things spiral out of balance.
Things You’ll Learn In This Episode
Perimenopause: the silent shift
Most people think menopause is the start of the shift. Why is perimenopause the real turning point?
Compounded hormones: the game changer
How can personalized, compounded hormones give women the flexibility they need to stay balanced as their bodies change?
Why early intervention matters
What happens when you wait too long to address hormonal imbalances? How can acting early keep things from getting worse?
Dr. Ginsberg’s approach to lifelong wellness
From running marathons to tackling Spartan races, Dr. Ginsberg practices what she preaches. How can we implement her strategies for a healthier, more active life at any age?